So - usually I have no hunger for this time. Today I ate much more than usual, and now I suddenly hungry at once.
Why can that be?Lorraine
, on the other hand, help long-chain carbohydrates - they keep the blood sugar level constant - that prevents hunger attacks, make longer enough and you eat less.
Stress, any hormonal changes, maybe lack of sleep or simply too little drunkMartha
First, that can not be a problem and secondly you have a thinking problem. It is not normal to think of something. It is likely to be eating or hypochondria. Squidity you can not expect and hunger or appetite is now without strict rule. That's normal!
That's good. Stay loose and ISS, if you are hungryHate.Bruce
Less thoughts about eating if your BMI is somewhere between green and yellow. I think that you make yourself with it.
In puberty, your body needs energy.
So, let it taste it ^^