Attached to the diet and, above all, the liquid balance!
Bananas & Schoki Stopper, for example!
We create the harsh by means of regular yarnena suppositories Chair before!
This shows the diet and how much you drink
This is due to the concertence. The longer the feces in the final end is the harder he becomes.
I have no idea to be honest
is due to the diet and what you ate earlier. Is the same when farting