So I'm a bit stressed because of my weight ...
I'm 14 years old (girl). How hard should I be? (I'm about 1.62m)
Thank you in advance for all answers
"allowed"? Is there a book somewhere in which stands: girls with 14 and 1.62m may only weigh between weight x and y?
For Sky's sake, what makes society only with you poor boys people ...
Okay, now quite apart: Weight is a number, this does not necessarily say something about obesity a person out. Do you make sports and exercise a lot of muscles, then you will bring much more weight to the scales than a person with a similar size and appearance that does not operate sports. So try to get away from thinking about weight in pure numbers, because they are never meaningful and reliable.
Normal weight is between 55kg and 65kg, but I also found 80kg oThe more not bad
According to BMI calculator:
Underweight everything under 44.8 kg
Soften over 61kg